one good deed

One Good Deed…

One Good Deed Deserves Another

Much of my sailing takes place around the Solent in the UK. For those of you that are not familiar with the Solent, it is a body of water that lies on the South coast of the UK.

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sailing trips

Sailing Trips Summer 2022

Here are a few of the sailing trips being organised by some of the Lovesail members.  To find out more log into Lovesail and visit the Crewing and Sailing Events section.  If you are not a member of Lovesail yet, come and take a look at our friendly sailing community where you can meet other like-minded single sailing enthusiasts for dating, friendship and crewing opportunities.

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Relaxation Techniques – Guided Imagery

This week is mental health awareness week in the UK, so we thought it was perfect timing to release the fourth part of our blog series on relaxation techniques. This week, we’re going to look at Guided Imagery (sometimes called visualisation) which is the practice of immersing yourself in a mental image of a relaxing/peaceful setting.

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