This simple homemade chocolate recipe was originally shared with the Lovesail community by one of our members, IndigoBlue. It’s an easy, no-bake treat that’s ideal to make on board, withingredients that store well and require very little preparation.
Of all my favourite sailing snacks, the one I will always try and pop into my bag is rocky road. It’s easy to make either at home or on the boat, and requires no baking, just a bit of gentle melting on the stove.
This Greek quesadilla recipe comes from yacht chef and experienced sailor Jane of Coastal Chef, a delicious Mediterranean twist on the classic Mexican dish.
Jane is a qualified yacht chef and private chef who has cooked aboard yachts and in private villas. With more than 27,000 ocean miles under her belt, including ocean passages, racing and crewing, she knows the importance of creating tasty, satisfying meals in challenging conditions. During one charter yacht role in the Western Isles of Scotland, she regularly cooked in Force 8 and 9 conditions, and even experienced a Force 11.
Lovesail member and sailor sailingsideways has sent in this delicious galley recipe that she cooks whilst living aboard her Cal39. This quick and simple recipe will make a delicious and nutritious meal after a busy day out cruising the Californian coast.
Sometimes life moves faster than the wind, and our minds need a gentle anchor. Guided Imagery, sometimes called visualisation, is a simple way to use your imagination to create calm.
For our third blog in the relaxation techniques series, we’re looking at the 5-4-3-2-1 Technique.
Welcome back to our blog series exploring relaxation techniques to ease the stress and anxieties of everyday life. If you haven’t already, check out our first post on Box Breathing to find out more.
“Gardening” and “boat” are not two words you often expect to see together, but with many sailors leaving the rat race behind and choosing to live aboard, self-sufficiency has become a growing trend within the sailing community.
I was given my copy of Breverton’s Nautical Curiosities by an old boyfriend – one whose conduct was, shall we say, less than shipshape. He’s long gone now (last seen somewhere off the stern!), but my trusty Breverton’s remains by my side as a much-treasured companion.
May is Mental Health Awareness month, a reminder that small habits can make a big difference to how we handle stress – both on and off the water. Whether you’re out sailing or on shore, moments of calm are vital for your well-being.