Vegetarian Bolognese Sauce
A good galley recipe needs to be simple, adaptable and made from ingredients that are easy to keep on board. This vegetarian bolognese ticks all three boxes.
Lifestyle
IndigoBlue Chocolate Recipe
IndigoBlue Chocolate Recipe – Galley Recipes
This simple homemade chocolate recipe was originally shared with the Lovesail community by one of our members, IndigoBlue. It’s an easy, no-bake treat that’s ideal to make on board, withingredients that store well and require very little preparation.
Sailing Snacks – Rocky Road
Rocky Road – Sailing Snacks
Of all my favourite sailing snacks, the one I will always try and pop into my bag is rocky road. It’s easy to make either at home or on the boat, and requires no baking, just a bit of gentle melting on the stove.
Greek Quesadilla
Greek Quesadilla – Galley Recipe
This Greek quesadilla recipe comes from yacht chef and experienced sailor Jane of Coastal Chef, a delicious Mediterranean twist on the classic Mexican dish.
Jane is a qualified yacht chef and private chef who has cooked aboard yachts and in private villas. With more than 27,000 ocean miles under her belt, including ocean passages, racing and crewing, she knows the importance of creating tasty, satisfying meals in challenging conditions. During one charter yacht role in the Western Isles of Scotland, she regularly cooked in Force 8 and 9 conditions, and even experienced a Force 11.
Linguine with Clams
Galley Recipe – Linguine with Clams
Lovesail member and sailor sailingsideways has sent in this delicious galley recipe that she cooks whilst living aboard her Cal39. This quick and simple recipe will make a delicious and nutritious meal after a busy day out cruising the Californian coast.
Relaxation Techniques – Guided Imagery
Sometimes life moves faster than the wind, and our minds need a gentle anchor. Guided Imagery, sometimes called visualisation, is a simple way to use your imagination to create calm.
Relaxation Techniques – 5-4-3-2-1 Technique
Relaxation Techniques – 5-4-3-2-1 Technique
For our third blog in the relaxation techniques series, we’re looking at the 5-4-3-2-1 Technique.
Relaxation Techniques – Progressive Muscle Relaxation (PMR)
Welcome back to our blog series exploring relaxation techniques to ease the stress and anxieties of everyday life. If you haven’t already, check out our first post on Box Breathing to find out more.
Gardening on a Boat
What to Consider Before You Start
“Gardening” and “boat” are not two words you often expect to see together, but with many sailors leaving the rat race behind and choosing to live aboard, self-sufficiency has become a growing trend within the sailing community.
Breverton’s Nautical Curiosities
Breverton’s Nautical Curiosities: A Book of the Sea – Terry Breverton
I was given my copy of Breverton’s Nautical Curiosities by an old boyfriend – one whose conduct was, shall we say, less than shipshape. He’s long gone now (last seen somewhere off the stern!), but my trusty Breverton’s remains by my side as a much-treasured companion.