May is Mental Health Awareness month, a reminder that small habits can make a big difference to how we handle stress – both on and off the water. Whether you’re out sailing or on shore, moments of calm are vital for your well-being.
The Celtic Deep
Recently, I became aware of an area I didn’t even know existed: the Celtic Deep. The Celtic Deep is an area of the North Atlantic Ocean located off the coasts of eastern Ireland and southwestern Great Britain in the Irish Sea. This fascinating region is characterised by extremely deep waters, reaching depths of around 100 … Read more
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