One Good Deed Deserves Another
Much of my sailing takes place around the Solent in the UK. For those of you that are not familiar with the Solent, it is a body of water that lies on the South coast of the UK.
Sailing Trips Summer 2022
Here are a few of the sailing trips being organised by some of the Lovesail members. To find out more log into Lovesail and visit the Crewing and Sailing Events section. If you are not a member of Lovesail yet, come and take a look at our friendly sailing community where you can meet other like-minded single sailing enthusiasts for dating, friendship and crewing opportunities.
Ghosting and how to deal with it.
There are many terms in the world of dating that describe the antics of some daters. You may have been on the receiving end of some of these. We like to think that the members on Lovesail are a little more mature
Top Sailing – Top Gun: Maverick
Being a lady of a certain age it didn’t take me long to book tickets for the sequel to Top Gun, Top Gun: Maverick. I grew up in the 1980’s along with permed hair, leg warmers and Tom Cruise,
Relaxation Techniques – Guided Imagery
Sometimes life moves faster than the wind, and our minds need a gentle anchor. Guided Imagery, sometimes called visualisation, is a simple way to use your imagination to create calm.
Relaxation Techniques – 5-4-3-2-1 Technique
Relaxation Techniques – 5-4-3-2-1 Technique
For our third blog in the relaxation techniques series, we’re looking at the 5-4-3-2-1 Technique.
Relaxation Techniques – Progressive Muscle Relaxation (PMR)
Welcome back to our blog series exploring relaxation techniques to ease the stress and anxieties of everyday life. If you haven’t already, check out our first post on Box Breathing to find out more.
Relaxation Techniques – Box Breathing
Today is World Mental Health Day, a reminder that small habits can make a big difference to how we handle stress – both on and off the water. Whether you’re out sailing or on shore, moments of calm are vital for your well-being.
Lovesail Crewing Posts Spring 2022
Lovesail Crewing Posts Spring 2022 – Crew Wanted
Here are just some of the fantastic Lovesail crewing posts Spring 2022 posted recently. For more details and more crewing opportunities
